Raw food

Raw food seems to be what suits humans.....i am planning to check this diet for a few weeks to see if my health improves.

clipped from www.rawguru.com HYDERABAD: Who wouldn't agree that eating vegetables is good for health. But Jaggavarapu Rama Reddy would further qualify this statement. He would like you to eat raw vegetables and shun eating cooked ones. And you cannot disagree with him. He has been on a raw vegetable diet for over a decade and is now a perfect picture of good health. He got rid of his arthritis problem, his eyesight has become perfect again and his hair fall has stopped. And yes, there is a spring in his step. He does not keep the health formula a secret. "Eat raw vegetables. If you don't like the taste, grind them into a paste and eat them with a couple of pulkas. Supplement the vegetable diet with lots of fruits and soaked pulses or wheat. You will be cured of all ailments," he would tell you passionately.